What should i do before and after the procedure ?

1. Do not wear any lotions or creams in the treatment area on the day of treatment.
2. Avoid eating 2 hours before treatment.
3. Avoid alcohol consumption and high salt intake 3 days before treatment
4. Drink water: at least one liter (3 x 12 oz) of water with electrolytes the day before and day of treatment (if possible).

1. Avoid eating for 2 hours after treatment.
2. Exercise for 20 minutes to stimulate lymph movement.
3. Avoid intense heat (e.g. sauna, hot shower).
4. Drink at least one liter (3 x 12 oz) of water per day with electrolytes.
5. Massage treated area.
6. Avoid alcohol intake for 2-3 days after